Sports Injuries and Rehabilitation: Best Practices in Preventing and Treating Common Athletic Injuries
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Abstract
Players of all ages and abilities are susceptible to sports injuries, which are a sad but unavoidable aspect of participating in sporting activities. in the field of rehabilitation after sports injuries, with the goal of illuminating current best practises for the treatment and prevention of typical sporting injuries. The ever-changing realm of sports medicine is dedicated to improving the health and performance of athletes by addressing a wide range of injuries, including sprains, strains, fractures, and concussions. the frequency and gravity of injuries sustained when competing in sporting events. It highlights how these injuries impact athletes, their families, and society at large on several levels, including physically, emotionally, and financially. Along with highlighting the significance of appropriate training, equipment, and conditioning, the article stresses the vital role of prevention in lowering the occurrence of sports injuries.
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